Drink X-REAL Plant Protein Like a Pro Tips
Recipe for Marathon Runners
1-2 Days Before the Race
1 Scoop per day
Drink X-REAL to reduce accumulated fatigue, boost body freshness, and be at your best on race day.
After the Race
1 Scoop+
Consume 1 scoop of X-REAL immediately or within 1 day to recover muscles and reduce post-run inflammation. If you still feel fatigued upon waking up, drink another serving in the morning.
Recipe for Ultra Marathon Runners
3 -5 days before the race
1 scoop per day
During the race
1 scoop every 30 kilometers.
After the race
1 scoop immediately.
Before bedtime and upon waking up
1 scoop
If still experiencing fatigue, continue drinking 1 scoop per day for 3 days to recover muscles and reduce post-run inflammation.
Recipe for Rest days / after training
After Training
1 scoop per day
To enhance muscle building, boost immune system, and reduce body inflammation with Thai herbs in X-REAL.
