I think X-REAL is fantastic to help me meet my daily protein requirements and comes from a clean source, so I feel good about what I’m putting in my body. I use it pretty much daily before or after workouts or in a smoothie I make at home 

GABRIEL THOMAS HECK

Blog X-REAL Troop

GABE - GABRIEL THOMAS HECK

Age32

Sports TribesObstacle course racing, HYROX , road and trail running

Based InBenjakitti park, Virgin Active, BANGKOK

Best Races Records

2023 – Spartan Asia Pacific Championships (1st Male Elite)

Channels

Favorite Flavour

How I take my X-REAL?

I like to take X-REAL plant protein as part of a smoothie.

I oftentimes make at home for breakfast, or immediately after training or a competition to accelerate recovery.

I usually have between 30-40g per day.

Workout Goals

Continue to compete at a high level around Asia; place top 5 in HYROX world champs; top 5 in Spartan world champs; continue to coach and keep helping others in their athletic journeys!

Past Competitions

2023 HYROX Hong Kong (fastest debut race in the history of the sport)

2024 S Korea Hyrox Men’s Pro - 1st place

2023 Singapore Hyrox Men’s Pro - 1st place

2023 WARRIX Trail race Rayong - 1st place

2022 - Spartan Race Thailand & SEA Series 1st place

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