I think X-REAL is fantastic to help me meet my daily protein requirements and comes from a clean source, so I feel good about what I’m putting in my body. I use it pretty much daily before or after workouts or in a smoothie I make at home 

GABRIEL THOMAS HECK

Blog X-REAL Troop

GABE - GABRIEL THOMAS HECK

จุดเริ่มต้นเข้าสู่วงการกีฬา....I grew up running and ran cross country and track & field at Cornell University in the USA. I took a long break from training before finding Spartan and the sport of obstacle course racing at the end of 2018. This moment re-ignited my passion and love for athletics, coaching and training.

อายุ32

กีฬาObstacle course racing, HYROX , road and trail running

ถิ่นประจำการBenjakitti park, Virgin Active, BANGKOK

รายการแข่งที่ดีที่สุด

2023 – Spartan Asia Pacific Championships (1st Male Elite)

ช่องทางติดตาม

สูตรการใช้ X-REAL

I like to take X-REAL plant protein as part of a smoothie.

I oftentimes make at home for breakfast, or immediately after training or a competition to accelerate recovery.

I usually have between 30-40g per day.

เป้าหมายในการออกกำลังกาย

Continue to compete at a high level around Asia; place top 5 in HYROX world champs; top 5 in Spartan world champs; continue to coach and keep helping others in their athletic journeys!

รายการแข่งที่ประทับใจที่สุด

2023 HYROX Hong Kong (fastest debut race in the history of the sport)

2024 S Korea Hyrox Men’s Pro - 1st place

2023 Singapore Hyrox Men’s Pro - 1st place

2023 WARRIX Trail race Rayong - 1st place

2022 - Spartan Race Thailand & SEA Series 1st place

0